How I Made Meat from Beans

Would you prefer to eat meat or beans? How about the meat is made from beans? Whether you are a vegan or not, meat from Mung Beans(Green grams) is a flavorsome and nutritious dish that everyone can enjoy.

Is “Mung Meat” Nutritious as Meat?

Undoubtedly this is a superfood which contains many nutrients. Mung bean (Green gram) belongs to the legume family and one of the best sources for plant-based proteins. They are rich in proteins, iron, minerals, vitamins, and fiber. Mung beans are a great source for essential amino acids like leucine, valine, lysine, isoleucine, arginine, and phenylalanine.

As Mung beans are highly nutritious it’s important to add them into our day to day meals. While there are many delicious dishes that can make from Mung beans like curries, boiled beans, soup, and sweets I would like to share with you, the one of the best dishes I’ve made, which is alternative meat from these tiny green beans.

Steps to Make “Mung Meat”

• Firstly take some beans (about 1 cup) and soak them overnight. Following day you may see swelled beans, in my case there were tiny sprouts since they started to germinate. It doesn’t matter your beans are germinated or not. But if you sprouted beans it’s healthier since they consist fewer calories, and more nutrients…