Pulani Jayasena, BTech(sp) – Medium

Pulani Jayasena, BTech(sp)

Pulani Jayasena, BTech(sp)
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The CookBook for all

Baked, Stuffed Banana Peppers is a Yummy Dish

If you need an extra special dish on the lunch table with less time, then baked stuffed banana peppers are pretty much an ideal solution.

Sep 7, 2020

Stuffed banana peppers-Baked, Stuffed Banana Peppers is a Yummy Dish-@pulanigayanika

Sep 7, 2020

Pulani Jayasena, BTech(sp)
in
The CookBook for all

Tasty, Crunchy Winged Beans Mallum

Winged beans & coconut mix is a simple but flavorsome recipe that can make quickly for breakfast, dinner, or lunch.

Sep 3, 2020

Tasty, Crunchy Winged Beans Mallum_@pulanigayanika

Sep 3, 2020

Pulani Jayasena, BTech(sp)

Easy Ways to Lower Cholesterol Levels

Properly planned menu combination will solve two questions, What to eat? & How to make? These six simple steps will help to lower…

Aug 28, 2020

Mix Salad-Easy Ways to Lower Cholesterol Levels-@pulanigayanika

Aug 28, 2020

Pulani Jayasena, BTech(sp)

A Quick Mushroom Dish

Simple, delicious, and nutritious recipe for tired Friday night.

Aug 14, 2020

Mushroom-A Quick Mushroom Dish-@pulanigayanika

Aug 14, 2020

Pulani Jayasena, BTech(sp)

The Secret Behind the Orange Peel

Oranges aren’t only for juices and salads. The orange peel is a versatile waste we can use for many value-added products, with many health…

Jul 22, 2020

Orange peel-The Secret Behind the Orange Peel-@pulanigayanika

Jul 22, 2020

Pulani Jayasena, BTech(sp)

What Happens When You Drink Cucumber Water?

It’s not only a thirst-quenching drink, but provides many health benefits.

Jul 17, 2020

Cucumber water-What Happens When You Drink Cucumber Water?-@pulanigayanika

Jul 17, 2020

Pulani Jayasena, BTech(sp)

Use the Plate Method to Control Diabetes & Maintain Healthy Weight

The diabetic plate method is the best method to achieve specific health goals like regulate your blood glucose level, weight loss, and…

Jul 6, 2020

Plate Method-Use the Plate Method to Control Diabetes & Maintain Healthy Weight-@pulanigayanika

Jul 6, 2020

Pulani Jayasena, BTech(sp)

How I Made Meat from Beans

Would you prefer to eat meat or beans? How about the meat is made from beans? Whether you are a vegan or not, meat from Mung Beans(Green…

Jun 30, 2020

How I Made Meat from Beans-@pulanigayanika

Jun 30, 2020

Pulani Jayasena, BTech(sp)

How to Defeat Non-Alcoholic Fatty Liver Condition

Most often it goes undiagnosed, silent but potentially deadly disease. Around 30% of the world population is affected by NAFLD…

Jun 25, 2020

How to Defeat Non-Alcoholic Fatty Liver Condition-@pulanigayanika

Jun 25, 2020

Pulani Jayasena, BTech(sp)

A Super Breakfast to Heal Your Body

Fermented Rice is zero effort, probiotic, a highly nutritious super booster for your health, a remedy for gastritis, and many other acute…

Jun 20, 2020

A Super Breakfast to Heal Your Body

Jun 20, 2020

Pulani Jayasena, BTech(sp)

Pulani Jayasena, BTech(sp)

Pulani has a passion for quality, healthy foods & living, curious about innovations and R&D. Experienced food professional in international industries.

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